Medicine Documents

  • Flavor-Boosting Ingredient Carries Risks for Some

    Lisa Baxter carefully reads food ingredient labels when she buys groceries. She carries around a list of things she can and can’t eat, and she has to be extra cautious of food ingredients using the word “phosphate.”

  • How 'Bad' Fat Can Turn Into 'Good' Fat

    Intense stress, like severe burns, triggered the switch, but drugs might be able to mimic the effect.

  • 9 Foods to Help You Lose Weight

    Delicious foods that help you diet? It sounds too good to be true.

    No doubt: Weight loss comes down to simple math. You have to eat fewer calories than you burn.
    "Certain foods can help you shed body weight," says Heather Mangieri, RD, a spokeswoman for the Academy of Nutrition and Dietetics, "because they help you feel full longer and help curb cravings."



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